“How To Eat Less And Lose Weight”
How to eat less and lose weight?
A: Eating less than your normal appetite will not just solve the problem of weight.You have to choose the right kinds of foods and eat them in right proportions and at the right time.Eating less food and getting starved may further lead to weight gain.As starvation itself reduces the metabolic rate and reduces ones ability to loose weight naturally.So...
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Discussions - How To Eat Less And Lose Weight
A: Although your question is quite vague and not to the point, I think I can comprehend what you’re trying to say here. Although losing weight is a universal phenomenon that people irrespective of their nationality are bent on achieving, Indians particularly face a hard time because their foods are loaded with ghee, butter, chicken and other items ...
can u eat less and not exercise
Q: I wanted to know if i could use the calorie budget to watch my calorie intake and since have a very tite schedule to for work can usually never make time to exercise even though i know its key to loose weight....I am 70 kg and want to get to 55kg so also wanted to know what is the best duration to loose this weight by...tanx
A: Hi Vandana, The key to weight loss is creating calorie deficit. You could create goal for yourself on this site and see the calories you need to consume to attain your goal. However, you should not eat less than 1200 calories a day. As I see it for losing 15kgs only through diet control/alteration it would be a long and arduous task. The ...
weight loss
Q: i am 28 yrs old.my big problem is my weight . my weight is 73 and height 156 . tell me the solution
A: @Shyam Some more details would be required for us to be able to help you. We would need your body measurements, diet routine, physical activity routine, food preferences, lifestyle, medical history etc. Please send your contact number to care@lifemojo.com or call at 080-43288888 or +91 90089 99189. One of the Diet Experts from LifeMojo would get...
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