
A: To burn fat from belly or any part of the body 2 things are very important - diet & exercises. First & foremost thing is to eat right food to build muscles & burn fat. Go for wholesome fresh foods, avoid refined flour products & junk foods, watch for sugary drinks & stop alcohol consumption as it reduces metabolism rate & increases fat deposition ...
Loose stomach fat quick
Q: How to Loose Stomach Fat Quick?
A: Join my gym and ill instruct you. :) Not but seriously stomach fat is very difficult to get rid of. If you want to burn the fat in your stomach then you have to do two things. One is to eat right and the other is to gym right. I keep telling my clients that cardio is very important and you will burn a lot of fat with cardio. Any type of cardio is ...
A: Always remember,spot reduction is not possible.Try to lose weight from your whole body.Caloric restriction with aerobic and toning exercises for the belly help you to burn calories and tone up the stomach muscles.
A: try various abominal muscle toning activities, this will help in burning fat from the stomach region. at the same time take care of what you eat .. every extra calories seems to get deposited either at the abdomen or at hip, both of which is unhealthy and will make you klook fat.