Call: 0 90089 99189 (9 am to 9 pm, Mon to Sat )
0 Items

“How Can I Reduce My Weight”

how can i reduce my weight

Q: hi i am 29 m with 91 kg wght, although i have realized how bad i look i havent been able to do something abt it, i started with gym back i 2008 but have been in and out, my attitude has been along with my work have been the major factors for me being in this situation today. I am not a junkie as suc...

A: eat 5 times a day. Choose cross trainer over treadmill.

3 Responses

Articles - How Can I Reduce My Weight

Read more Articles »
How to Overcome Dieting Excuses?

How to Overcome Dieting Excuses?

It's easy to let excuses get in the way of your weight loss. A lot of us have faced this situation at some point or another when we have scratched our heads to come up with a great excuse to avoid a diet plan. But in the end, diet excuses are like snowflakes - each one is different but each one is weak. The main reason why we make excuses is because we are not committed. We don't know what we want...
How to Reduce Your Risk of Cancer?

How to Reduce Your Risk of Cancer?

The development of cancer is usually a relatively slow process which requires a substantial proportion of the lifetime of an individual. Cancer usually occurs from genetic, environmental, food and lifestyle factors. The bodies of most people will fight off cancer cells before they have a chance to multiply and grow; however, sometimes the body is unable to eliminate toxic cells. The best way to ...
How to Correct Bad Posture?

How to Correct Bad Posture?

Your posture is important, not just for working out, but for regular activities like walking, standing or sitting. Most of your posture relies on your spine, which has three natural curves: one at your neck (cervical curve), another at your upper back (thoracic curve), and another at your lower back (lumbar curve). Keeping these three curves in proper alignment gives you equal weight balance, a ...

Discussions - How Can I Reduce My Weight

Read more Discussions »

How can i reduce my weight in 1 month before my marriage....?
Q: Hey all.... My marriage is On 24th Feb 2011.... so i want to loose weight as soon as possible.... My height is 5'4" n weight is 72 kg....plz help me guys plz plz plz...!

A: Go on a GM diet it sure works....You will lose 3 kgs in a week

6 Responses

I am not able ot reduce my weight, it is 73 kg
Q: Hi, I would like to say that the tips are very helpful but i dont know how to adjust my diet. I am a vegetarian. I wake up at 7 am and drink 3 glass of warm water, one glass with half tablespoon honey and little bit lemon, another glass of warm water with some fenugreek seeds and third plain glass of warm water, then have to do household work till 9 am then i have my breakfast (cornflakes...

A: Hi, Dhara Shah Insulin is a hormone which is produced in the pancreas with the primary function of converting the foods in to the energy. It helps in the transport of glucose to our muscles, fat and liver cells through blood stream. However, during PCOS, this function tends to get impaired , greater risk for heart diseases, obesity, diabetes ...

11 Responses

Recommend my daily calorie intake and hours of treadmill walking pls?
Q: I am 5ft and 63 kgs. I have a very huge tummy too..ie: 37 inches, making me look pregnant..Pre marriage I was 49 kgs and tummy size just 28 inches. Now its 6 yrs, I have 2 children delivered c section (last one born 18 months back) , my tummy has not reduced back to 28 inches. My current calorie intake is between 800-1000 calories and I walk on treadmill for 30 min everyday. I need to reduce weigh...

Health News - How Can I Reduce My Weight

Read more Health News »
Eat Cayenne Pepper to Burn Calories and Reduce Appetite

Eat Cayenne Pepper to Burn Calories and Reduce Appetite

In the past there have been some reference here and there about the connection between spicy food and weight loss but now a study has found out that red cayenne pepper can burn calories. The study was conducted by the Purdue University and partially supported by the National Institutes of Health and the Mc Cormick spice company. In this study, published in the Journal, Physiology and Behaviour, it...
Personality Traits May Influence Weight Issues: Study

Personality Traits May Influence Weight Issues: Study

The inner "you" may determine the number of kilos or pounds that will get added to your weight. In other words, your personality traits may determine your body weight. Researchers at the U.S. National Institute on Aging have suggested that skepticism, recklessness and aggression can make you overweight while you may see ups and downs in your weight if you are neurotic and if you are ...
Unplanned Pregnancies May Give Birth to Less Intellectual Kids

Unplanned Pregnancies May Give Birth to Less Intellectual Kids

It's very sweet and simple to narrate something like this, "One starry night, it happened and we lost our senses". Or it may sound a bit more exciting when someone says, "I returned home from office during my lunch break and we together enjoyed a big break". Something which is unplanned may give us greater excitement, enjoyment and may keep us haunting with memories. And a ...
High Chocolate Consumption Linked to Lower Risk of Heart Diseases

High Chocolate Consumption Linked to Lower Risk of Heart Diseases

Some of them just "melt" in your mouth and allow you to sink into "brown dreams" while some others may just give you a tooth exercise as you munch your way to final "salvation". Your tongue may roll around your mouth, giving you such a pleasure, which you have not even experienced in your intimate moments with your partner. Chocolates are good "companions" ...

Related Health Pages

Explore

More About Us

How can we improve this site for you?

Site Map | Site Index | Return Policy | Terms of Use | Privacy Policy
© 2011 LifeMojo Health Solutions Pvt Ltd. All rights reserved.
All the content of this Website or any communication from LifeMojo.com is for educational purpose only. This website does not provide any medical advice, diagnosis or treatment. Use of this website is subjected to our Terms of Use and Privacy Policy. Please read them.