“How Can I Maintain My Weight During Ramadan”
Articles - How Can I Maintain My Weight During Ramadan
Maintain Weight During Ramadan
Exercise During Ramadan
Diet During Ramadan (Ramazan)
Discussions - How Can I Maintain My Weight During Ramadan
How do I maintain weight during marriage season?
Q: With the marriage season starting, I am attending on an average one marriage every week. I have fear that it will lead to weight gain. What can I do to maintain my weight?
A: Here are a few ways to avoid the weight gain during marriage season: 1. Increase liquid intake. Have a lot of water/fluids. 2. Once a week, do a detox. See http://www.lifemojo.com/lifestyle/detox-diets-42123 3. Have your dinner light. 4. Do a portion control while having sweets. 5. Have missi roti or besan roti instead of naan / kulcha / ...
How to maintain weight during fasting?
A: To maintain weight during fasting you should take lots of fresh fruits and fresh fruit juice within 2 hrs as it helps to keep up the metabolism also you can take butter milk,lime water etc.Just keep in mind do not starve for long time as it will slow down your metabolis
How many calories can i eat to maintain my weight?
A: To maintain your ideal weight, your ideal calorie intake first depends on whether you are a man or woman. It all boils down to the number of calories you consume daily. To maintain your ideal weight, you need to determine your daily calorie consumption. This is calculated using your age, your height and weight. A calorie calculator will help you ...
Exercise During Ramadan
Q: Ramadan, the holy month is here and many Muslims who are concerned about their physical fitness find themselves wondering how and when to continue their fitness program during the month of Ramadan. Should you Exercise? If yes how?
A: I'd just like to make a comment about training after Seri, It's not really a good idea because you sweat so much and you cannot replace that fluid. Training at lunch time, heat of the afternoon wouldn't be a good idea either but training before iftar would be the best
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