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“Honey With Lemon Weight Loss How Many Days Will It Take To Reduce 1 Kg”

Discussions - Honey With Lemon Weight Loss How Many Days Will It Take To Reduce 1 Kg

How to Loose 15kg weight in 3-4 months?
Q: Hi, I am 5'8", XXkgs (i know) and that is y i am here :) Though i must share that my fat is equally distributed on the body not like guys with big tummy but still tyre is there. My major concerns are 2: 1.Loose overall body weight as i belong to equal distributed category. 2. Loose more fat from abdomen & chest(as i am punjabi with broad shoulder n hence chest.) I am an IT Professional a...

A: Don't set unrealistic goal.If anyhow you will be able to achieve, that will not be sustainable .And if you will not be able to achieve then you will feel demotivated. Its good that you are ready for workout, along with this just replace some unhealthy food items with healthy alternatives.For more tips just see http://www.lifemojo.com/lifestyle...

34 Responses

weight loss by dieting and exercising?
Q: Hi, i am going for gym for the past 2 weeks (skipped 4 days bcoz of pain). I also following the diet of my own reading from various places. but here are the things i am doing daily. around 7 am: 1 orange + 1/2 litre of water before workout in morning. around 9-10am: 1 fruit plate (banana, water melon, chickoo, pineapple, honey) 11 am: take a milk / tea before lunch with 1/2 tbsl of sugar ...

A: it needs modification,it is very important when,what n how much u eating each day.

8 Responses

How to lose 15 kgs in 3 months
Q: Hi everyone, I got married a year back and gained 18 kgs in the first 8 months. I need to get back in shape. I have given myself 3 months to work really hard and lose 15 and then gradually reduce another 5-7. My bad points: * Addicted to sweets * Boredome eating My good points: * Ready to dedicate 5 hrs in a week to aerobics * Ready for 7-8 hrs of stregnth training * Have learnt to...

A: hey Rhea, Your good points that you have mentioned would definately help you in reaching your goal. - start your day with a glass of warm water and lemon. - if possible work out in the morning, atleast 1 hour of aerobics or any other cardio. dont over do your exercises as you would have to gradually increase the intensity and duration of ...

25 Responses

Top 10 Weight Loss Tips
Q: In this time of the year, thanks to the many dinners, weddings and eating out, we all put on weight. Also, many people who are trying to knock-off weight, frequently find that their weight is completely stuck! So what are the little secrets of losing the battle of the flab?

A: Hi I am again asking another question. I want to know where I can purchase the Indian gooseberry powder. I have never seen it or heard of it. I live in SWFL, is this something I can buy in a natural food store or vitamin store? Thank you again.

58 Responses

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