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“High Blood Pressure Remedies”

Articles - High Blood Pressure Remedies

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Naturopathic Remedies for Hypertension (High Blood Pressure)

Naturopathic Remedies for Hypertension (High Blood Pressure)

Naturopathy is nature’s gift; it is essentially a way to heal and regulate our bodies to live life the way nature intended. So devout Naturopaths shun even modern conveniences and live as close a life to nature as possible. Hypertension or high blood pressure as it is commonly called is known as the silent killer, as people are unaware that they are suffering from a disease in the first ...
Tips to Lower Your Blood Pressure

Tips to Lower Your Blood Pressure

Hypertension is a serious health problem across the globe and is dubbed as the silent killer. It is called a silent killer because nearly one-third of people don't know they have high blood pressure. People can have high blood pressure for years without experiencing symptoms or knowing they have it. Regardless of race, age, or gender, anyone can develop high blood pressure. Fortunately, high blood...
Ayurveda Tips for High Blood Pressure

Ayurveda Tips for High Blood Pressure

Hypertension or high blood pressure is so common today that at least one in ten people aged 40 or above has high BP related problems. This is the pressure that blood exerts on blood vessel walls. High blood pressure occurs when heart works harder to pump blood. Thickening of blood vessels (arteriosclerosis) causes it. This can cause stroke or heart attack. It is therefore very important to keep ...

Discussions - High Blood Pressure Remedies

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How to lower high blood pressure?

A: Being overweight is one of the risk for high blood pressure so If you are overweight try to reduce ur weight;Eat a diet rich in potassium, calcium & lower in sodium not only salt even like packed foods , salt biscuits , packed soups , rich gravy types. Maintain regular physical activity(this will help you to keep good circulation & mood), relax ...

2 Responses

Diet for High Blood Pressure
Q: Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure. Many people think that decreasing their salt intake is the only way to control hypertension. However, other dietary changes are equally important

A: The article above is very useful for people sufering from hypertension. all the vegetables and spices mentioned in the article is readily available in all indian kitchens.keep updating this article.

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High Blood Pressure
Q: I believe The God leads me find the excellent information to control my High Blood Pressure after I have prayed about my health issue. I happen to click the google for my health project research,and the LifeMojo that I have selected for Lemon and kept browsing different food sources. Definitely those are excellent that help me understand more better as to how important my health status- High Blood...

A: Hi Ruth No problem ruth , i'm giving some tips for blood pressure. Small changes in your lifestyle,dietary changes & physical activity. "Being overweight is one of the risk for high blood pressure so If you are overweight try to reduce ur weight;Eat a diet rich in potassium, calcium & lower in sodium not only salt even like packed foods , ...

1 Response

Is lemon in water good for high blood pressure?

A: Well, I have not heard of anything that suggests that lemon water is good for high blood pressure. but, if you have heard something like that, then in might be worth trying out. But, there are a host of other remedies that are available that will help you reduce your blood pressure and you need not despair if it doesn’t work. Try yoga and see if ...

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Health News - High Blood Pressure Remedies

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Improvement in the Social Status Reduces the Risk of High Blood Pressure

Improvement in the Social Status Reduces the Risk of High Blood Pressure

A "rags to riches" progression may mean a lot of bright dreams for you- recognition, bank balance, better education for your children, jewelry for your spouse, expensive vacations and club memberships and a sense of security and safety. In fact, getting uplifted economically will also work to promote your social status. And the same can lower your blood pressure. This is what we have ...
Low-Salt Diet Does Not Lower Risk of Hypertension

Low-Salt Diet Does Not Lower Risk of Hypertension

For long, the common perception held among everyone is that high salt concentrations may increase the risk of hypertension (high blood pressure). But now this has been challenged by a study conducted by the University of Leuven from Belgium. The study which was published in the Journal of the American Medical Association found no link between high salt intake and hypertension or any other related ...
The

The "Defamed" Potato Found to Lower High Blood Pressure in Obese Individuals

The horns of a dilemma may keep poking us in every move of our life - lighter as well as deeper. The "tick-tick" of a swinging pendulum may knock at our minds every single time we try to make a decision in any controversial issue. The swing continues- left and right. Even when a new theory or fact comes up, we are still in the same muddy water. For example, we still remain fussy about ...

Vitamin D Responsible for Racial Difference in Blood Pressure

For long scientists have debated about the possible reasons for the difference in the blood pressure levels between the whites and the blacks and now a new study has shed some light in this regard. A study which was conducted by the University of Rochester School of Medicine has labeled Vitamin D as a likely factor. The study conducted by Dr. Kevin Fiscella and colleagues from the University of ...

Health Tips - High Blood Pressure Remedies

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High Blood Pressure Remedy: Take a diet rich in high potassium foods like oranges, bananas, spinach (palak) and cabbage.

Potassium plays an important role in regulating your blood pressure, bone mass, nervous system, muscle function, and heart, kidney, and adrenal functions. People who are taking ...

High Blood Pressure Home Remedy: Avoid cooking in hydrogenated oils.

High Blood Pressure Home Remedy: Eat a clove of garlic each day.

High Blood Pressure Home Remedy: Use potassium based salt in the food.

If Potassium based salt is not available, one can also try "Rock Salt".

Recipes - High Blood Pressure Remedies

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Red Capsicum Soup Recipe

Red Capsicum Soup Recipe

This is a warm, hearty soup, best served with warm crusty bread. Red capsicum is a rich source of Vitamin C & flavonoids which act as powerful antioxidants. 1 medium sized red capsicum, diced 1/4 Onion, diced 1/2 Cup Vegetable / Chicken Stock 1/2...
Pineapple Halwa Recipe

Pineapple Halwa Recipe

A pineapple flavored sweet dish prepared using grated pineapple slices, low fat khoya and cardamom. It is one the favorite dessert served on special occasions, garnished with grated almonds. Pineapples (grated) - 1.5 cups Low fat khoya/mava (grated...

Glossary - High Blood Pressure Remedies

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Hypertension

Hypertension is another name given to high blood pressure, a medical condition in which the blood pressure is chronically elevated. Lifestyle modifications that help prevent hypertension are: Weight reduction and regular aerobic exercise (e.g., ...

Sarpagandha

Sarpagandha is a name for the plant Rauwolfia serpentina and any herbal preparations made from it. It is a plant species used in Ayurveda. It is mentioned in all ancient Ayurvedic scriptures for its special property, as a sedative. During last few ...

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