“Healthy Diet During Rainy Season”
Articles - Healthy Diet During Rainy Season
Diet for Rainy Season (Monsoon)
Ayurvedic Diet Tips According to Season
Dieting in Festive Season
Discussions - Healthy Diet During Rainy Season
How to maintain weight in rainy season?
A: Scared your catch a deadly disease during the rainy season and fall sick? Keep yourself safe from the mosquitoes and all creatures that carry diseases. Avoid eating or drinking outside during the rains. Bottled water or even better boiled water is the best bet to avoid falling sick during the monsoons. Other than that you could add foods that ...
How to reduce hair fall in rainy seasons?
A: To reduce hair fall eat a healthy and balances diet.Include lots of fresh fruits and vegetables as it contain all the essential vitamins and minerals which are very healthy for your proper hair growth. * Try to massage the scalp daily with coconut oil,it helps in proper blood circulation or blood flow to the scalp and helps in growing hair.
How Much Water Are We Supposed To Drink?
A: A normal,healthy adult should drink about 8-10 glasses of water per day.This helps to remove the toxins produced in the body from time to time and there fore helps to keep the body healthy.Water is also good to maintain proper functioning of the kidneys.
Diet chart
Q: Can somebody give me a diet chart for winters. It is difficult to consume fruits & juices. I cannot even resist avoiding some sweet after meals. Can u give some alternative. I have tried having fruit but d craving doesn't stop.
A: Hey Bhavna, Because of the cold wether, the body struggles to increase its temperature (auto immune response) hence raising the BMR from usual. which is what the body exactly needs to lose weight, but the tough thing is that .. as the BMR rises so does our appetite ... n it seems hard to resist the warmth of a samosa or a garam jallebi ... and ...
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