
food combination
Q: I like drinking milk mixing a tablespoon of jaggery in it instead of sugar .Is milk and jaggery a bad combination????
A: Hi Anita, it is not a wrong combination for you if you ve had it earlier and dint face any health problem. the only problem is jaggery is rich in iron and milk is rich in calcium, after digestion , both calcium and iron would compete with each other to get absorbed in the body, which mean u enjoy the combination but this combination would not ...
Poisonous toxic food combination
Q: Can list any poisonous toxic food combination ?
A: Food items can sometimes become very toxic when mixed with the wrong ones. To start with, never mix curd or milk with food items which has lime in it. The do not mix milk with pickles. Never combine fats like butter, ghee etc, with the likes of high starches like potatoes, rice, pasta, bread etc. Then the combination of acids which are present in ...
Classic food combinations
Q: How can I make classic food combinations healthier?
A: Classic food combinations can be made healthier by reducing the content of oil and adding healthy vegetables. For example, a combination like fish and chips is deep fried and therefore extremely unhealthy. The calorie count can be drastically reduced by baking the fish and the potatoes. Burgers and fries can be made healthier by having a side order...
Famous food combinations
Q: Are there healthier alternatives for famous food combinations like mac and cheese?
A: Of course there are. For example, you could make mac and cheese healthier by adding some vegetables to the combo. Cauliflowers (phool gobi) and carrots (gajar) go very well with this combination. Or make sure that you use whole wheat pasta. That will make sure that your mac and cheese is not too unhealthy. Now-a-days, supermarket shelves have ...