
A: To stop hair loss in females have a proper healthy and balanced diet rich in all essential nutrients.Include lots of fresh fruits and vegetables. * Keep your hair properly nourished by applying oil 2-3 times a week a day before washing hair. *Also You have dandruff if causes hair fall so try to use Anti dandruff shampoo will help in removing ...
Female hair falling out
Q: How does one restrict Female Hair Falling Out?
A: Hair loss can be due to several different reasons and there is no sure way to predict it. But there are a few signs that you can look out for. Some of the main causes of female hair fall are: Genetics: If your family has a hair loss problem like mine, then you are likely to face the same situation. Generally men are affected more than women but one...
What causes hair to fall out in women?
A: Some of the reasons for hair fall in women are as follows- * The main reason for hair fall in women is poor diet.which means if you are not getting enough nutrients in you diet hair fall may occur. * Hormone imbalance may also be one of the reason. * Stress * Thyroid dysfunction * Birth control pills and other medication * Pregnancy * Low iron * ...
Need a proper guidance for diet & excercise routine
Q: Hi,
I'm 33yrs Female married and weight 74kgs. As per lifemojo body analysis my BMI is 28 so I fall in obese category. I live in the hills and I'm a walker. I do brisk walking for at least 30mins along the sloppy and flat road 5-6 times a week. Don't have a sweet-tooth; not interested in too much of fried items but don't know why I am overweight. Our food habit is kind of less spicy, less oil b...
A: Hi Anu , for exercise, as you mentioned you live in the hills, the best workout for you wld be climbing a track, beleive me there isnt any better option for reducing in inches .... just that make sure you workout for a minimum of 45 min. and in the last 20 min climb vigorously. as far as diet is concerned, here are some general dos and ...