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Articles - Gluten Free Diet Foods

Is Gluten Free Diet Perfect?

Is Gluten Free Diet Perfect?

People try to keep themselves up-to-date by following the ongoing trends. They learn new ways of living and try to adopt new food practices just to prove how "health conscious" they are! Gluten-free diet is one such new concept that emerged recently. It gave birth to a lot of questions in people's minds. Gluten-free diets were also targeted to serve the purpose of weight loss. But, ...
Celiac Disease - Screening, Diagnosis, and Treatment

Celiac Disease - Screening, Diagnosis, and Treatment

Celiac disease was, until recently, thought to affect only people in the European countries and the Americans. This has been proved to be a misconception, as there have been reports of the disease from virtually every country, barring Africans and those of Japanese or Chinese descent. However, the lack of proper medical care and diagnostic facilities has hampered the detection of the disease for ...
Oats or Wheat: Which is Better?

Oats or Wheat: Which is Better?

What should you opt for - oats or wheat? Today, more and more people are showing interest to include oats as their breakfast cereal. Oatmeal is not only a ready-to-eat breakfast cereal that saves our time, but it is a dietician's favorite recommendation as well! While many fitness freaks have switched over to oats, there are still many people who try to figure out the differences between wheat and...

Discussions - Gluten Free Diet Foods

How To Lose Weight On A Gluten Free Diet?

A: You will considerably able to lose from gluten free diet. It is derived from gluten containing cereals. Have oats, barley and lots of vegetables and fruits, protein rich food items in order to lose weight.

2 Responses

Gluten allergy foods
Q: What are the foods to prevent gluten allergy?

A: Hi Foods that prevent from gluten: Fruits, nuts, vegetables, egg white, lean meat, fish, dried fruits, ghee, milk, yogurt, buttermilk, cheese, butter, fruits juices(no sugar), honey, custards-little qty, oat meal, bean flour, rice(brown rice, red rice), coffee, te, condiments, species, herbs, olives, vegetable oil, etc.

2 Responses

gluten free snacks and weight loss
Q: Hi , i was going through your products , you have a few gluten free snacks, do they help in weight loss? can you explain me how? can you suggest me some products that i can buy for weight loss? Thanks

A: Gluten -free diet is given in celiac disease in which the small intestine is sensitive to even small amount of gluten (found in wheat,rye,barley,oat, triticale and some other grains.There is no cure but the disease is managed by a gluten-free diet ,otherwise if ignored it can lead to osteoporosis, malnutrition, and infertility.The food that ...

3 Responses

Is A Gluten Free Diet Healthy?

A: Gluten free diet is good for those who are sensitive to gluten.But if a normal person is taking a gluten free diet its not good because it lacks in nutrients.

2 Responses

Health News - Gluten Free Diet Foods

Gluten-Free Diet May Benefit More People: Study

Gluten-Free Diet May Benefit More People: Study

You may not even have a clue about it but still may be suffering from celiac disease. If you are at risk for celiac disease, you need to get yourself screened, even if you show no symptoms, so says a study carried out by Tampere University Hospital and School of Medicine in Finland. Celiac is a digestive disease that interferes with absorption of nutrients from food and causes digestive problems ...

Health Tips - Gluten Free Diet Foods

Whenever you want to snack, reach out for any fruit instead of candies

Even though diet chocolates are a better option than regular ones, an excess of those gives you artificial sugar, which again is not good for you. Regular Chewing gum can be ...

People with high blood pressure, choose low-sodium products. On food label, look for words like unsalted, no-salt-added, sodium-free, etc.

Heavy sodium consumption has been linked to increase in blood pressure in some people, leading to high blood pressure. Therefore, people diagnosed with high blood pressure are ...

Include antioxidant rich foods in your diet as they not only provide protection from cancer, but also inhibit the formation of fat from fat cells.

Antioxidants have been known to help prevent the damage caused to cells by free radicals (which over time can lead to mutations such as cancer), but a new research from Taiwan now ...

Recipes - Gluten Free Diet Foods

Jowar Laddu Recipe

Jowar Laddu Recipe

Jower (sorghum) is rich in minerals (potassium, calcium and phosphorus with small amounts of iron and sodium) and high in fiber. Since it is gluten-free, it also make a healthy diet and is good in treatment of celiac disease and wheat allergies. It ...

Glossary - Gluten Free Diet Foods

Alpha-Carotene

Alpha-carotene is part of the carotenoid family, and is one of the most abundant carotenoids in a healthy diet. It is a "provitamin A" compound which means that body can convert it into vitamin A (retinol) for the maintenance of healthy ...

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