
General Motors (GM) Diet For Vegetarians
Q: What would be the GM diet for vegetarians ?
Here is an article on Gm diet: http://www.lifemojo.com/lifestyle/general-motors-gm-diet-448389
I want to know what can I replace for the non-veg stuff mentioned in this. Would I get the same benefits?
A: @deeksha, hi yes probably you would. but if you are following this diet, i am sure you must be aware tht these diet works for a short time, as you cannot follow this for a long time, hence if you are doing this diet, please make sure that you are exercing enuf and dunt immediately resume to the normal diet, or you ll gain the lost weight again, ...
Does The General Motors Diet Work?
A: General motor diet does works.You can reduce about 2-3 kg in a weeks time.But its a very crash diet that starves body from many essential nutrients.Problems like hair loss,dullness of the skin have also been reported after doing this diet.
What is the best weight loss diet for non-vegetarians?
Q: I have heard a lot that non-vegetarian diet is not overall good for weight loss, but I cannot resist eating non-veg. So please tell me a diet for weight loss which includes some non-veg.
A: Hi Madhu, Even i have read in many articles that eating non veg is bad as it contains something known as saturated fats which increases the cholesterol levels. But i have also heard that non veg has good amounts of protein, so avoiding it completely might also not be good. So i think u can have chicken or fish (no red meat) in any dry form like ...
Need a proper guidance for diet & excercise routine
Q: Hi,
I'm 33yrs Female married and weight 74kgs. As per lifemojo body analysis my BMI is 28 so I fall in obese category. I live in the hills and I'm a walker. I do brisk walking for at least 30mins along the sloppy and flat road 5-6 times a week. Don't have a sweet-tooth; not interested in too much of fried items but don't know why I am overweight. Our food habit is kind of less spicy, less oil b...
A: Hi Anu , for exercise, as you mentioned you live in the hills, the best workout for you wld be climbing a track, beleive me there isnt any better option for reducing in inches .... just that make sure you workout for a minimum of 45 min. and in the last 20 min climb vigorously. as far as diet is concerned, here are some general dos and ...