“General Motors Diet Non Veg”

General Motors (GM) Diet For Vegetarians
Q: What would be the GM diet for vegetarians ? Here is an article on Gm diet: http://www.lifemojo.com/lifestyle/general-motors-gm-diet-448389 I want to know what can I replace for the non-veg stuff mentioned in this. Would I get the same benefits?

A: @deeksha, hi yes probably you would. but if you are following this diet, i am sure you must be aware tht these diet works for a short time, as you cannot follow this for a long time, hence if you are doing this diet, please make sure that you are exercing enuf and dunt immediately resume to the normal diet, or you ll gain the lost weight again, ...

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What is the best weight loss diet for non-vegetarians?
Q: I have heard a lot that non-vegetarian diet is not overall good for weight loss, but I cannot resist eating non-veg. So please tell me a diet for weight loss which includes some non-veg.

A: Hi Madhu, Even i have read in many articles that eating non veg is bad as it contains something known as saturated fats which increases the cholesterol levels. But i have also heard that non veg has good amounts of protein, so avoiding it completely might also not be good. So i think u can have chicken or fish (no red meat) in any dry form like ...

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