“Food Nutrition”

Korean food nutrition facts
Q: Can you provide me korean food nutrition facts ?

A: Some of the Korean food nutrition facts that I can tell you are as follows The food is high in calories and fat percentage. Some of the foods may contain high percentage of carb and proteins in it. The people follow their cultural food because they think it is very healthy and hygienic for them. The people cook such foods because they are proud ...

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Food Color and Nutrition
Q: Nutrition comes in a colorful variety of fruits and vegetables. A new set of nutritionists are recommending color to be the basis of your food choices. To determine which vegetables and fruits you should consume for your health, let color show you the way

A: Hi Add this also, Jamun is one of purple colored fruits & healthy, it has many health benefits. This fruit used to treat diabetes, diarrhoea and ringworm. Radish is white colored vegetables, it is vitamin C rich vegetables. It is more beneficial vegetable, helpful for teeth , gums, nerves, hair & nails. It stimulates appetite, Helps to reduce ...

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Whenever possible, avoid buying food with artificial colors. Many manufacturers use non-permitted colors or permitted colors beyond the prescribed limits.

When reading a nutrition label, take special note of the serving size. The label lists calories, fat content etc. per serving, making numbers appear low.

Dietitian