
Top 10 Health Benefits of Lemon Water
Q: There's an old saying that says, "When life gives you lemons, make lemonade". Well in this case, you should squeeze that lemon into some water and skip the sugar and drink it up. Drinking warm lemon water is a great way to start out the day and it also has many health benefits
A: Great article on lemon water and website! I just wanted to let you know about Planet Zero Gravity's Stainless Steel 1-liter wide mouth and 16 oz sports and water bottles. They are BPA Free, wide mouth and easy to clean. The 16-oz bottle design is unique and the bottles are made to fit in your car cup holder, kayak water holder, adjustable bike ...
Need a proper guidance for diet & excercise routine
Q: Hi,
I'm 33yrs Female married and weight 74kgs. As per lifemojo body analysis my BMI is 28 so I fall in obese category. I live in the hills and I'm a walker. I do brisk walking for at least 30mins along the sloppy and flat road 5-6 times a week. Don't have a sweet-tooth; not interested in too much of fried items but don't know why I am overweight. Our food habit is kind of less spicy, less oil b...
A: Hi Anu , for exercise, as you mentioned you live in the hills, the best workout for you wld be climbing a track, beleive me there isnt any better option for reducing in inches .... just that make sure you workout for a minimum of 45 min. and in the last 20 min climb vigorously. as far as diet is concerned, here are some general dos and ...