“Eating Disorders Binge Eating”

Are You Binge Eating?
Q: There is a simple way to get the right foods into our system, the hard part is doing it day after day... eat on time, if you don't then the term "Binge eating" applies to you! Because once you miss your meal, hunger will take precedence and what you eat becomes inconsequential

A: I used to be skipping breakfast and avoiding heavy lunch. So when I used to reach home in the night, I used to binge on my food like anything. That caused me to gain a lot of weight.

5 Responses

How to control binge eating?

A: Binge eating disorder is more of a psychological effect,so the individual needs help from a counselor,a doctor and a nutritionist.A counselor cum psychologist can help the individual by giving healthy tips or some kind of therapy to deal with stress,depression and anxiety which leads to over consumption.A nutritionist may help by advising about ...

2 Responses

When on a diet, eat your favorite foods at least once a week otherwise it will always result in binge eating.

Fasting the whole day or starving during the day and bingeing at night makes you put on weight as you end up eating huge quantities.

Bulimia Nervosa