
How Long Should You Wait After Eating Fruits?
A: after eating fruits your blood sugar rises , so its better to wait for an hour before youy eat any thing else.
Top 10 Weight Loss Tips
Q: In this time of the year, thanks to the many dinners, weddings and eating out, we all put on weight. Also, many people who are trying to knock-off weight, frequently find that their weight is completely stuck! So what are the little secrets of losing the battle of the flab?
A: Hi I am again asking another question. I want to know where I can purchase the Indian gooseberry powder. I have never seen it or heard of it. I live in SWFL, is this something I can buy in a natural food store or vitamin store? Thank you again.
How to loose weight fast in a month?
A: Here’s how you can lose up to 20 pounds in just one month. This diet requires you to eat 2 main meals and one snack meal. The main meals will be for breakfast and lunch. Your breakfast should be at 8 in the morning and your lunch anytime before six in the evening. Snack can be had at eight at night. Your meal should be complete and contain protein...
High Fiber Diet: Shortcut for Weight Loss
Q: What is there in a high-fiber diet which can help you in your weight loss process? Why should a high-fiber diet remain as a top priority to all the weight-watchers? Why should a high-fiber diet be prescribed by any dietician for someone who is looking to lose some weight? Here are the explanations
A: This is really a good information - m sure will help me to reduce bit weight. 1 query I have is Men only needs 40 gms of Fiber -- how much would be the food quantity for that?? I mean - (e.g. 1 brown bread piece = x gms of fiber) .. etc ??