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“Diets Fads”

Articles - Diets Fads

The Ayurvedic Diet

The Ayurvedic Diet

Following the diet fads of the western culture one tends to forget the huge resource of knowledge regarding a healthy lifestyle that is present back home. Yes, I am talking about Ayurveda. Ayurveda literally translates to "science of life" - healthy practices for living. Ayurveda is about every part of your life. Over thousands of years, people in India have been discovering the wonders ...
Can Quick Fix Diets Work?

Can Quick Fix Diets Work?

Today, there are as many quick fix diets as there are number of people. However, despite so many quick fix diets available, most people who have followed these diets know that the initial response is great, the response becomes lukewarm after a while and by the time one has reached the third week it becomes virtually impossible to follow the diet. What exactly is a quick fix or a fad diet? A quick...
All About Diets

All About Diets

Obesity is a serious health concern in India today. The majority of the population is either too fat or on the verge of obesity. This alarming situation is calling for a nationwide revival of interest in healthy lifestyle. Diet and exercise are an integral part of staying fit and healthy. Proper nutrition along with exercise will help keep you in shape and keep you healthy. In this article we will...

Discussions - Diets Fads

Diets fads
Q: Are Diet Fads healthy?

A: My 14 year old girl is going through one of those "I want to be skinny" phases and it has been a tough time for the family. All these new diet fads that have become popular among teenagers are anything but healthy. My daughter hardly eats anything and she is trying to lose the little weight that she has. Most of the actresses are so skinny these ...

2 Responses

3 day fad diet
Q: What is the menu for a 3 Day Fad Diet?

A: The menu is extensive and I cannot explain everything. But I will tell you a short list that you can follow. None of this is guaranteed to work and in my experience i have never seen anyone who has lost weight with a three day fad diet. You have to drink plenty of water or soda water during the day. You have to eat lots of tuna and grapefruit juice...

2 Responses

South beach phase 1 diet
Q: What are the foods allowed in the South Beach Phase 1 Diet?

A: Yet another fad diet! Will these ever stop? Do these actually work? Anyway, during the first phase of the South Beach diet the restrictions are quite high and you can only eat certain things. The following is a list of foods that you need to follow. • Vegetables, chicken, fish, shellfish and eggs • Peanuts, fat free cheeses, pistachios, olive oil...

1 Response

3 day cleveland clinic diet
Q: What is a 3 Day Cleveland Clinic Diet?

A: The three day Cleveland clinic diet is a cleansing diet that helps in weight loss as well. This diet has been labeled by critics as yet another fad diet, though, and its effects are known to be temporary. In this three day diet, the first day should be spent by eating toasts, grapes, peanut butter, slices of chicken or lean meat, apples, vanilla ...

2 Responses

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