
Danish diet menu
Q: Can pregnant women follow the Danish diet menu?
A: The Danish Diet plan is a crash diet which is extremely low in calories and helps people lose weight easily. There is no exercise regime involved. The Danish diet is a very restrictive diet plan and is rigid. At times only one meal a day is allowed. It is certainly risky for pregnant women to go on this diet plan. Pregnant women need good ...
Dinner ideas for pregnant women
Q: Can suggest a few dinner ideas for pregnant women ?
A: While suggesting and any dinner ideas for pregnant women you should see after her allergies or any illness she is facing. Some of them may even crave for different things and hence it should be made according to their needs. Some of the best dinner meals are vegetable khichadi, which will give her good amount of proteins, vitamins and nutrition. ...
Vit b foods
Q: Are there any vegetarian Vit B foods that I can eat daily?
A: There are several foods that are rich in vitamin B and all these ideal for daily consumption. Vitamin B is also known as the water soluble vit. It is very useful for the body and you must make sure that you fulfill your daily requirements. Green leafy vegetables and legumes contain this vitamin and you can opt for this daily. We give our children ...