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“Diet During Festive Season”

Articles - Diet During Festive Season

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Dieting in Festive Season

Dieting in Festive Season

Come winter, there are so many festivals we celebrate here in India. With festivals come food/sweets temptations. Naturally it's hard to maintain weight in these fun times! Starting from the eastern Durga puja to Diwali then Christmas and Lohri, it is a good four months of indulgence. Not to mention weddings, as the winters are considered an auspicious time to marry. Over the years, these winters ...
Fasting During Navratri

Fasting During Navratri

Navratri is a Hindu festival of worship and dance, celebrated in different ways throughout India. The word Navaratri literally means nine nights in Sanskrit; nava meaning nine and ratri meaning nights. During these nine nights and ten days, nine forms of Shakti/Devi i.e. female divinity are worshipped. The nine-night festival is observed twice a year, once at the beginning of summer and the other...
Diet Tips for a Party

Diet Tips for a Party

With the holiday season just around the corner, it is time to start making party plans. Christmas and New Year are those times which most of the people are eagerly waiting for the whole year. It is all about enjoying with family, friends and relatives. Good music, great alcohol and sumptuous food just make it all worth waiting for. But many people find it a little testing time because they have ...

Discussions - Diet During Festive Season

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How to lose weight during festivals?

A: What kind of a question is that? Why would you want to lose weight specifically during the festivals? Are you trying to get into the new dress you got? Stop eating all those sweets that are piled on your table, that in itself will help you keep your weight levels down. If your mom is making some of that traditional mouth watering biriyani, well I’m...

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How do I maintain weight during marriage season?
Q: With the marriage season starting, I am attending on an average one marriage every week. I have fear that it will lead to weight gain. What can I do to maintain my weight?

A: Here are a few ways to avoid the weight gain during marriage season: 1. Increase liquid intake. Have a lot of water/fluids. 2. Once a week, do a detox. See http://www.lifemojo.com/lifestyle/detox-diets-42123 3. Have your dinner light. 4. Do a portion control while having sweets. 5. Have missi roti or besan roti instead of naan / kulcha / ...

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Diet chart
Q: Can somebody give me a diet chart for winters. It is difficult to consume fruits & juices. I cannot even resist avoiding some sweet after meals. Can u give some alternative. I have tried having fruit but d craving doesn't stop.

A: Hey Bhavna, Because of the cold wether, the body struggles to increase its temperature (auto immune response) hence raising the BMR from usual. which is what the body exactly needs to lose weight, but the tough thing is that .. as the BMR rises so does our appetite ... n it seems hard to resist the warmth of a samosa or a garam jallebi ... and ...

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How Much Water Are We Supposed To Drink?

A: A normal,healthy adult should drink about 8-10 glasses of water per day.This helps to remove the toxins produced in the body from time to time and there fore helps to keep the body healthy.Water is also good to maintain proper functioning of the kidneys.

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Recipes - Diet During Festive Season

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Low Calorie Ras Malai Recipe

Low Calorie Ras Malai Recipe

Ras malai, originally originated in Orissa, is a very popular milk based dessert in India. It consists of sugary, cream colored (can be yellow also) balls of paneer soaked in malai and flavored with cardamom. It is specially made during the festive ...

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