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Articles - Detox Diet

Detox Diets

Detox Diets

The word detox has taken on a new meaning these days and people seem to limit it to merely avoiding certain food items (meats, dals (pulses), alcohol etc) from their diets. But in fact detox has a very wide application and meaning. Before one attempts to detox, it's important to understand why we should do it and what the scientific principle behind it is. It is believed that detox gained momentum...
Foods to Detoxify Your Body

Foods to Detoxify Your Body

You may not want to admit it but sooner or later we all have to accept the fact that toxins are ingested into our bodies regularly. Most of the toxins that we put into our bodies come from foods that we eat everyday. Experts believe that these toxin built up is the cause of a wide range of illnesses ranging from heart disease to cancer. Because of this, many people are now taking time and energy ...
Importance of Detoxification

Importance of Detoxification

We are exposing our bodies to different chemicals everyday. In the process, we tend to abuse our body to its limits. Never in the earth's history have human beings been more exposed to toxins as we are in these times. These toxins include environmental toxins like cadmium, chlorine, pesticides, chloroform as well as toxins produced by our own bodies. Thus Detoxification is the need of the hour and...

Discussions - Detox Diet

Detox Diets
Q: With an overload of everything these days, from work to food to late nights, our bodies take a beating and start to age early. Detoxification is the key to help us overcome these stresses.

A: Detox Diets should not be done very frequently for the purpose of weight loss. One should detox only once in a week maximum, for the purpose of cleaning the lever and the intestine.

8 Responses

4 day detox diet
Q: Can i opt for a 4 Day Detox Diet?

A: Yes you can opt for a four day detox diet. What are you trying to achieve? Do you want to get rid of all the toxins your body? Have you been drinking too much lately? A detox diet is very useful for getting rid of all the excessive toxins from the body. You can opt for a juice diet or a liquid diet and flush out all the harmful substances that are ...

2 Responses

2 week detox diet
Q: Can I opt for a 2 Week Detox Diet?

A: Yes of course you can. You can opt for any diet you like, but the question is will it work? I have not tried a detox diet so I don't know. But I know a few people who have tried this and they say that they have seen positive results. But I remain quite skeptical and I don't think that it is possible to lose any weight in two weeks. You can of ...

2 Responses

21 detox diet
Q: Can you explain about a 21 Detox Diet?

A: Anyone can take up a 21 day detox diet, as this diet will clear the body off all toxins and keep it healthy. Also known as a cleansing diet, this diet involves a majorly liquid diet that revolves around water, lemon juice and other juices and green drinks and antioxidant drinks. When these fluids are taken regularly, they help in flushing all ...

2 Responses

Health Tips - Detox Diet

To ensure intestinal health one must do a light detox diet once in a fortnight.

On that day, avoid all heavy foods like meat, poultry, eggs, heavy paneer, dals, pickles, colas, churans etc. Have lots of fruits, vegetable juices, soups with herbs and a light ...

To ensure intestinal health, you must do a light detox diet once in a fortnight.

On the detox diet day, avoid all heavy foods like meat, poultry, eggs, heavy paneer, dals, pickles, colas etc. Have lots of fruits, vegetable juices, soups with herbs and a light ...

Glossary - Detox Diet

Detoxification

Detoxification, or detox for short is the removal of toxic substances from the body. Detox Diets are considered to improve health, energy, resistance to disease, mental state, digestion and aid in weight loss.

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