“Chakra Yoga”
Articles - Chakra Yoga
The Seven Yoga Chakras
Types of Yoga
An Introduction to Naturopathy
Discussions - Chakra Yoga
The Seven Yoga Chakras
Q: According to yoga science, our bodies have seven chakras (energy centers) that function as intake organs, collecting energy from the universe and enhancing different innate abilities and intuitions. They are centers of energy arranged along the spine
A: Hi, A nice informative article !!
Chakra's
Q: How can you open the seven chakras?
A: If you believe in meditation and chakras, you can try and open all seven chakras. For this, though, you need to rest in a very silent and calm area, and try and meditate for awhile. The seven chakras are the following: the root chakra, the sacral chakra, the navel chakra, the heart chakra, the throat chakra, the third eye chakra, and the crown ...
How to lose weight through Yoga?
Q: I have heard that Yoga helps in weight loss too! Any idea how it makes you lose weight? Which yoga is to be done and how does yoga benefits in Weight loss?
A: Hi Nivedita, Yoga is a system of personal transformation in physical, mental, spiritual levels. To be healthy there should be a perfect balance between Nutrition, Physical activity and Rest. Few of the causes for Obesity are physical inactivity, altered food habits, emotional or psychological factors. Yoga plays an important role in the ...
Managing Stress
Q: Lately due to work pressure I have been under too much stress. Because of this I am not able to concentrate on the work. What can I do reduce stress?
A: Dear Mike, Your are into Running right...get back to your Running, that is a great stress buster...Runners High you must be aware of it....go for it...all the best...!!!
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