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“Body Wellness Massage”

Articles - Body Wellness Massage

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Health Benefits of Body Massage

Health Benefits of Body Massage

Body massage has become a separate industry with its growing demand and popularity. Body massages by the use of Ayurvedic products are very popular in Kerala. Every year, there is a huge influx of foreign visitors in Kerala and most of them opt for this healing therapy which is based on touch and pressure. These two factors work together to produce healing effects on mind and body. The therapy has...
Foot Massage at Home

Foot Massage at Home

Foot massage is the simplest technique of massage which can be self-administered or given to your friend. It is a soothing and relaxing treat which is easily affordable. You can also get your feet massaged by a professional therapist, but once you master the technique of massaging feet, a therapist will not be needed. The Science Behind Foot Massage The portion of the sole just below your toes is ...
Rejuvenate With a Hair Spa

Rejuvenate With a Hair Spa

A trip to the hair spa can make you feel fresh and invigorated. This is the latest entrant in the field of fashion and it constitutes a means through which you can enjoy healthy and beautiful hair. The benefits of visiting a hair spa are immense and you'll need to know thoroughly what the entire process involves, before going in for one. A hair spa treatment takes care of your scalp. You are sure ...

Discussions - Body Wellness Massage

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Health Benefits of Body Massage
Q: The concept of body massage is gaining popularity day by day. But this is not a procedure to enhance beauty and glamour alone! This is basically an art of healing which can address various health issues as well! Rejuvenation is the way by which massages provide relief from various health conditions

A: Hey really a Nice article. But does massaging would help to loose weight ?

2 Responses

Massage oil vagina
Q: Is massage oil vagina friendly, or will there be side effects?

A: Well, that is a good question. There are a whole range of scented oils and lubricants that can be used for sensual massages. But one must keep in mind that certain oils might not be natural and penetrating the vagina may cause irritation and inflammation. But in most case using lubricants to smooth the vaginal canal is not a bad idea and it does ...

1 Response

Feel sick after massage
Q: I Feel Sick After Massage - What is the problem?

A: It is said that a good massage releases toxins from your body. You must have had a large amount of toxin build up. When released you might have felt sick. Your therapist must have told you to have a lot of water? Drink plenty of water to flush out the toxins on a daily basis. If possible have a detoxifying drink. Like a green tea or lemon detox. ...

1 Response

does massage aids in weight loss??
Q: I am getting desi massage done everyday along with diet n excersise.... just wondering if it helps?? does one burn calories during massage ???

A: Yah!! After a proper massage the blood circulation and metabolism increases.This results in better digestion of food.Hence, after this passive excercise you start burning ur calories. Just make sure it should be done in the proper manner by a well trained personelle otherwise it can have negative impact also.

9 Responses

Health News - Body Wellness Massage

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Binge Eaters Become More Conscious About Their Ugly Body Parts: Study

Binge Eaters Become More Conscious About Their Ugly Body Parts: Study

Yes, we feel satisfied with some of the goodness or positive aspects associated to us, but we still keep on concentrating on the blues. In fact, we may be following a wrong path with or without our consciousness, but we may keep on repenting on what we have done without ever trying to eliminate the very cause of this effect. Binge eating is a habit which most of us cannot give up so easily and in ...
Low Body Fat Does Not Mean Low Diabetes and Heart Disease Risk: Study

Low Body Fat Does Not Mean Low Diabetes and Heart Disease Risk: Study

The topic of body fat seems to attract all the discussions - doctors will tell you to reduce it, gym instructors will show you the ways to reduce it, your friends may mock at you if you have enough of it and your clothes may reject you. This is what you can expect to hear if the topic of body fat pops up. And this is not all- body fat has some more serious blames imposed on it. Medical science has...
Flu Shots: What Protects Expecting Moms May Protect Their Babies as Well

Flu Shots: What Protects Expecting Moms May Protect Their Babies as Well

It has to be the case - what benefits the "shell" may also benefit the "pearl" inside. In other words, something which protects a pregnant woman may also found to be beneficial for her baby. And why shouldn't it be? After all, mothers and babies are tied together through an eternal bond, the medical terminology of which is the umbilical cord. Researchers in the U.S. have found ...
A High Fat Diet May Injure Brain Cells Which Regulate Body Weight

A High Fat Diet May Injure Brain Cells Which Regulate Body Weight

A new study funded by the National Institute of Diabetes and Digestive and Kidney Diseases, has claimed that obese people, who are on a high-fat diet, stand at a high risk of neuron injuries at a key brain part, which plays a major role in body weight regulation. According to study author, Joshua Thaler, the possibility of a brain injury may justify why a sustained weight loss may seem to be so ...

Health Tips - Body Wellness Massage

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To reduce the body pain, massage the affected area. This blocks the pain signals from reaching the brain.

This idea is called the "Gate Control Theory". The path of travel of the pain signals starts from the affected area, to the spinal cord and then ultimately to the brain. ...

For improved quality of sleep, go for regular sessions of therapeutic massage. Massage increases the delta waves in your brain which are linked to deep sleep.

Regular sessions of therapeutic massage brings a peace of mind and this improves the quality of sleep. While getting a massage therapy, the body assumes a peaceful and a relaxing ...

Feeling stressed? Go for body massage as studies show that it can reduce the stress hormone levels by up to 50% while boosting the feel-good hormones.

Massage includes giving the right pressure at specific points to allow the senses to relax, making you feel stress free. Also, several studies show that massage reduces the levels ...

If you have diabetes, always wear well-cushioned shoes - that fit well and allow your toes to move - to protect your feet from injuries.

Diabetes interferes with the body's ability to heal, therefore, even the smallest foot wounds can become infected, spread to the bone, and lead to an amputation. Hence it is ...

Recipes - Body Wellness Massage

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Chili Paneer Recipe

Chili Paneer Recipe

Of all the Paneer recipes, Chili Paneer is a spicy oriental dish which is very popular in the Indian cuisine. Paneer or the Indian cheese prepared in the most simple method is a treasure of nutrition. It has a good source of Protein and Calcium. The ...

Glossary - Body Wellness Massage

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Abhyanga Massage

Abhyanga massage is an ayurvedic massage performed by covering the whole body in oil and then using smooth, gentle movements to rub the oil deeply into the body. The oil used and the ingredients for the massage is determined by one’s body ...

Triglycerides

Triglycerides are the chemical form in which most fat exists in food as well as in the body. They're also present in blood plasma and, in association with cholesterol, form the plasma lipids. When we eat, our body uses the calories it needs for quick...

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