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“Ayurvedic Diet Tips”

The Ayurvedic Diet

The Ayurvedic Diet
Following the diet fads of the western culture one tends to forget the huge resource of knowledge regarding a healthy lifestyle that is present back home. Yes, I am talking about Ayurveda. Ayurveda literally translates to "science of life" - healthy practices for living. Ayurveda is about every part of your life. Over thousands of years, people in India have been discovering the wonders ...

Articles - Ayurvedic Diet Tips

Ayurvedic Diet Tips According to Season

Ayurvedic Diet Tips According to Season

Many of us associate seasons of the year with certain types of foods, even if we know little about the biological rhythms that prompt annual changes in appetite. Humans and other animals typically eat less food in the spring, more fat in the summer, more carbohydrates in the monsoons and more proteins in the winter. From an ecological view, seasons are considered a source of natural diversity. But...
7 Vital Changes to Make in Your Eating Pattern

7 Vital Changes to Make in Your Eating Pattern

We can understand that we are living in a concrete jungle where we ought to show the least concern on issues like pesticides and milk and oil adulterations. We can also understand that we have to grab a burger or a pizza and couple it up with a cola to save our precious time! Who has time to spare a few minutes to have a full course meal? Junk foods seem to be the only option in what we call "...
Ayurvedic Methods for Treating Dandruff

Ayurvedic Methods for Treating Dandruff

Dandruff is caused when the dead skin on your scalp sloughs off in thick layers. The shedding of the dead skin is a normal body function and normally the skin that flakes off from your scalp is invisible to the eye. However, when it happens in an atypically thick fashion, it tends to come off in big, white flakes that cling to your hair and scalp. If you do have dandruff in your hair and scalp, ...

Discussions - Ayurvedic Diet Tips

The Ayurvedic Diet
Q: The world is looking up to India because of the huge revolution in medical science that Ayurveda has brought in. The knowledge of the saints and rishi moonies is now being exploited for the benefit of mankind. But can Ayurveda help you with those tight jeans? Can it help you to gain a healthy lifestyle?

A: Ayurveda based diet has been quite popular now a days. Please provide some more details on this. I believe Ayurveda is the best way to go!!!

10 Responses

Neem Powder
Q: I just spotted some neem powder at the local health food store. I know it has many benefits...just wanted to know how and how much of it I can/should consume!

A: @ Sanskruti neem undoubtedly is a very good herb .But without proper ayurvedic consultation don't take it (or even any other ayurvedic medicine). Avoid using neem supplements on children as it may cause complications or sometimes even death. It is not recommended to pregnant or nursing women to use neem. Those who have impaired liver or kidney ...

2 Responses

Ayurvedic medicine to control fat belly
Q: Would anyone recommend any ayurvedic medicine to control fat belly ?

A: Ayurvedic medicine helps a lot in reducing your weight and it has guaranteed results. There are various ayurvedic medicines which one can use and they are as follows • Increase the non-soluble variety of fiber food in your diet • Drinking hot water throughout day (at least after every 1 hour) • Substitute roti with dalia(porridge) • Cut down on ...

1 Response

How to make ayurvedic methi laddus?

A: Methi ladoo : Ingredients –methi seeds(ground)-250gm,crushed almonds-250gm,wheat flour-250gm,ghee-750gm,grated jaggery(soft)-1100gm,grated coconut-250gm,crushed coriander seeds-100gms,powdered ginger-50gm,cardamom powder-10gm,edible gum -100gm. Method : Keep a large frying pan in the gas & melt 250 gm of ghee in it, add flour in the melted ghee ...

2 Responses

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