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Magazine

“Ayurveda For High Blood Pressure”

Ayurveda Tips for High Blood Pressure

Hypertension or high blood pressure is so common today that at least one in ten people aged 40 or above has high BP related problems. This is the pressure that blood exerts on blood vessel walls. High blood pressure occurs when heart works harder to pump blood. Thickening of blood vessels (arteriosclerosis) causes it. This can cause stroke or heart attack. It is therefore very important to keep ...

Articles - Ayurveda For High Blood Pressure

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Fertility and Nutrition

Infertility affects many couples. While there are treatments to increase the chances of getting pregnant, the cost, time and disappointment will take a toll on emotions and finances. There is so much information about diet and fertility out in the "TTC world" (trying to conceive) that it is difficult to know what to believe. Should you cut out sugar if you are trying to conceive? What ...

Medicinal Uses of Ashwagandha

The very term, "Ayurveda" gives us a feeling of "Nature". We can smell "Nature" through the various Ayurvedic remedies. The best gifts that we derive from the Nature come in the form of healers. And several such healers are available in the form of herbs and plants with medicinal values. Ashwagandha (Withania somnifera), also known as Indian Ginseng or Winter cherry, ...

Health Benefits of Bottle Gourd (Lauki/Ghiya) Juice

Vegetable juices are known for promoting health and beauty. One of the very famous of them is Lauki juice. Bottle Gourd, widely known as Lauki (or dudhi), is an excellent source of nutrition. Ayurveda and Unani both have endorsed bottle gourd as the most vital vegetable in our diet. Believed to be one of the earliest vegetables cultivated by man in Africa, bottle gourd belongs to the gourd family ...

Discussions - Ayurveda For High Blood Pressure

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Ayurveda Tips for High Blood Pressure
Q: According to Ayurveda, hypertension is caused mainly due to accumulation of toxins in blood and tissues, poor digestion or nutrition, imbalance of nervous system, physical or mental stress due to disruption of natural biological rhythm. Ayurveda follows a natural method of treatment to cure hypertension

A: Hey.. Nice article. Even i think that practicing pranayama for only 15 min in a day also helps to improve your immunity and thus can reduce the chances of getting infected and diseases. Pranayama has lot many other effects too along with this. So precautions are better than cure. Practice pranayam daily to improve your immunity level.

2 Responses

BP
Q: what are the life style changes to control BP

A: @K Purushothaman Check out the following two articles. You would get an answer to your question in these: 1. http://www.lifemojo.com/lifestyle/diet-for-high-blood-pressure-2662789 2. http://www.lifemojo.com/lifestyle/ayurveda-tips-for-high-blood-pressure-3174377

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Sarpagandha
Q: What is Sarpagandha?

A: Sarpagandha is a name for the plant Rauwolfia serpentina and any herbal preparations made from it. It is a plant species used in Ayurveda. It is mentioned in all ancient Ayurvedic scriptures for its special property, as a sedative. During last few decades, it has attracted the attention of the scientists for its anti hypertensive property and has ...

2 Responses

Is lauki?

A: Lauki is very healthy.It has many health benefits they are as follows- # Lauki is very low in calories.100gms of lauki contains only 12 calories and 96% of water.It is a very good source of fiber and it is very low in fat and cholesterol It is rich in iron and also contais vitamins C and B complex. # Lauki is very good for hypertension as it has ...

2 Responses

Glossary - Ayurveda For High Blood Pressure

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Sarpagandha

Sarpagandha is a name for the plant Rauwolfia serpentina and any herbal preparations made from it. It is a plant species used in Ayurveda. It is mentioned in all ancient Ayurvedic scriptures for its special property, as a sedative. During last few ...

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