“Alcohol Effect On Weight Loss”

Indian weight loss diet
Q: I know there are lot of standard diets out there, but can somebody share what are the things to be considered as far as Indian food habbits, body type, climate, culture and taste is concerned?

A: hi nidhi, there are indeed a lot of standard set diets. especially the low carb ones. In the west , carbs are often eaten stripped of fiber: processed flour is used in their bread,cakes, pasta,etc. the western diets lack the great Indian concept of dal, sabji ,roti, as the major meal ,which incorporates a lot of fibre .in the west , vegetables ...

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How soft drinks effects weight loss?

A: A soft drink is a non-alcoholic beverage with carbonated water (soda), flavored and sweetened with artificial sweeteners. A soft drink contains empty calories which mean they don't have any nutritional value. Many researches has been done to reveal the link between the weight gain and soft drinks intake. Studies have proved that soft drinks ...

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