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Articles - 0 Trans Fats
Maximize the Benefits of the Food Labels
We, as educated consumers, often feel concerned about the ingredients of a particular food that are sold in the supermarkets. We often feel that a particular food might not be safe for consumption for different members of our family who are affected with various health conditions. That's the reason why the food labels exist, but we often don't give enough importance to the data provided in these ...
Understanding Food Labels
Health claims on food packages can be confusing, and it's sometimes hard to reconcile the information on the front of the package with what's on the nutrition facts panel on the back of the package. Making informed choices about the food you buy can help you maintain a healthy diet. Understanding food nutrition labels is essential to that process. Knowing your numbers for recommended daily calorie...
Top Diet Foods to Try Out
When we move into supermarkets we spend some time near the shelves while reading the food labels. This is due to our growing consciousness on calorie intake. Today issues like diabetes, obesity, high cholesterol and cardiovascular diseases have led us to rethink about our diet. That is why, we are running for low-calorie foods. But taste occupies a great position in human diet. We love tastier ...
Discussions - 0 Trans Fats
0 trans fats
Q: What foods contain trans fats?
A: Foods that contain trans fats are not good for you and some of the different types that contain trans fats are high fat baked foods such as doughnuts, cookies and biscuits. French fried and potato chips also contain this type of fat and eating too much of this can become quite a problem. Partially hydrogenated oils also contain trans fat and you ...
A: Trans Fat arises from partial hydrogenation. Trans fats raise the "bad" cholesterol and, at the same time, lower the "good" cholesterol. 4 grams of trans fat a day doubled the risk of heart attack.
A: trans fats are the fats which are chemically unsaturated in nature andthe manufracturer turns it in to saturated by addition of hydrogen atoms , these can be avoided by completely avoiding the hydrogenated fats , like margarine and dalda from your diet. trans fats are not formed inside the body.
A: Margarine ,Packaged foods like Cake mixes, Bisquick, and other mixes all have several grams of trans fat per serving.Soups. Ramen noodles and soup cups contain very high levels of trans fat.Fast Food like Fries, chicken, and other foods are deep-fried in partially hydrogenated oil.
Health News - 0 Trans Fats
Liposuctioned Hip Fat Returns to Belly in One Year
Liposuction is one of the popular methods of getting rid of unwanted fat from certain parts of the body. The treatment may remove fat from one area but it is more likely to reappear in any other part of the body. So says a study conducted by the University of Colorado.
Researchers, Teri L Hernandez and Robert H Eckel and others, have found that there were no published reports of randomized studies...
Babies of Fat Mothers May Have Fatty Liver: Study
The spiritual explanation of why we give birth is that we want our identities to stay back in our next generation. Our perishable bodies do not allow us to live forever and that is the reason why Nature has created such a process of continuation of identities through reproduction and transfer of genetic traits.
Our genes are the carriers of biological information and you may regard them as our &...
Eat, Drink and Be Merry: Check What You are Eating
We have grown up hearing "Opposites attract each other", since our adolescence. Well, this may apply to some extent in man-woman relationship and dating concepts, but not so well in other areas like food choice and combination types. Can you combine the two opposite genres of "khichri" and "Murgh Musallam? Can mutton biryani be taken with fruits?
Khichri will go well with ...
Health Tips - 0 Trans Fats
When buying margarine, opt for the trans-free tub or liquid kinds. The more solid a margarine is at room temperature, the more trans fat it contains.
Margarine contains trans fatty acids which are more dangerous than saturated fat. Trans fat are formed when hydrogen is added to vegetable oil through a process called ...
To lose weight, choose skimmed milk over whole milk. It can bring down your saturated fat intake while still providing you with plenty of protein & calcium.
Whole milk has a fat content of around 3.5% as compared to less than 0.5% fat in skim milk. Low fat or semi-skimmed milk has a fat percentage ranging between one and two percent.
This new year, make a resolution to not stock processed food in your home. These junk foods are a leading cause of childhood obesity.
Processed foods are high in preservatives, trans fat, saturated fat and in sodium content. Do not store Colas and junk foods in your refrigerator.
Don't keep processed foods stocked in your home. These junk foods are a leading cause of childhood obesity.
Processed foods are high in preservatives, trans fat, saturated fat and in sodium content. So you should keep these away from your child. Do not store Colas and junk foods in your ...
Recipes - 0 Trans Fats
Pineapple Halwa Recipe
A pineapple flavored sweet dish prepared using grated pineapple slices, low fat khoya and cardamom. It is one the favorite dessert served on special occasions, garnished with grated almonds. Pineapples (grated) - 1.5 cups Low fat khoya/mava (grated...
Glossary - 0 Trans Fats
Lipid
Lipids are formally defined as substances such as a fat, oil or wax that dissolves in alcohol but not in water. Although the term lipid is sometimes used as a synonym for fats, fats are a subgroup of lipids called triglycerides and should not be ...
HDL
High-density lipoproteins (HDL) is one of the 5 major groups of lipoproteins (chylomicrons, VLDL, IDL, LDL, HDL). Lipoproteins, which are combinations of lipids (fats) and proteins, are the form in which lipids are transported in the blood. The high-...
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