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Health Guides › Health Tips › Wrist Tips

Wrist Tips

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18 October, '11

Use a pen with an oversized, soft grip adapter & free-flowing ink. This way you ... read more

Tags: Hand Writing, Writing, Prevention, Wrist, Pen

25 July, '11

If your work involves lot of writing, avoid pressing the pen heavily against the ... read more

Tags: Wrist, Hand, Writing, Prevention

27 June, '11

When working on a computer, make sure that the keyboard is not placed too high ... read more

Tags: Computer, Work, Prevention, Wrist

15 June, '11

When holding tools (like pen, pencil or steering wheel) for long periods of time ... read more

Tags: Wrist, Hand, Prevention

12 April, '11

When typing on a computer keyboard, use minimum pressure to avoid finger, hand ... read more

Tags: Computer, Work, Prevention, Wrist

23 March, '11

If your work requires lot of keyboard/mouse use, rotate your wrists (5 times ... read more

Tags: Computer, Work, Prevention, Wrist, Exercise

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