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Weight Loss Tips

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06 July, '11

Replace high calorie beverages with coconut water. It is low in calories (just ... read more

Tags: Calories, Coconut Water, Drink, Weight Loss

10 June, '11

Do not go on a strict diet while trying to lose weight. A study found that such ... read more

Tags: Weight Loss, Diet, Weekend

02 June, '11

Eat plain popcorn when you are on a diet. It is a low-calorie snack with high ... read more

Tags: Popcorn, Snack, Weight Loss, Appetite

30 May, '11

For a sustainable & healthy weight loss/gain, it is recommended that you gain/ ... read more

Tags: Weight Loss, Weight Gain

28 May, '11

To lose weight, choose skimmed milk over whole milk. It can bring down your ... read more

Tags: Milk, Skim Milk, Fat, Weight Loss

24 May, '11

Lose the excess weight to reduce your risk of cancer. Research has shown that ... read more

Tags: Weight Loss, Cancer, Prevention

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