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Water Tips

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25 December, '11

Drinking water before, during and after exercise can help prevent muscle ... read more

Tags: Water, Exercise, Muscle Cramp

23 October, '11

Don't wait till you are thirsty; keep sipping water once every hour. By the time ... read more

Tags: Dehydration, Water

19 October, '11

A common cause of daytime fatigue is mild dehydration. Keep yourself well ... read more

Tags: Water, Dehydration, Fatigue, Energy

16 May, '11

Add a lot of ice to your sugary drinks like sodas & colas. This way you have a ... read more

Tags: Drink, Soft Drinks, Ice, Water

10 May, '11

Drink water at regular intervals throughout the day to prevent & relieve ... read more

Tags: Dehydration, Headache, Water

25 April, '11

Eat watermelon to lose water weight as it helps the body to flush out its excess ... read more

Tags: Watermelon, Water Retention, Weight Loss, Water

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