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Vitamin C Tips

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19 April, '09

A combination of amla, harar and bahera (triphala) is a moderate level laxative ... read more

Tags: Amla, Triphala, Laxative, Constipation, Vitamin C

05 April, '09

To increase your iron level, have a lot of citrus fruits as Vitamin C adds to ... read more

Tags: Iron, Home Remedy, Vitamin C, Citrus Fruits

14 March, '09

Non-vegetarians should eat lot of fruits and vegetables to compensate for the ... read more

Tags: Non-vegetarian, Vitamin B, Vitamin C, Fruits

17 December, '08

For people who are anaemic; cook the food in iron pots to increase iron content ... read more

Tags: Anaemic, Iron, Vitamin C, Oranges, Grapefruits, Tomatoes, Broccoli, Strawberries, Tea, Coffee

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