Eating amla (Indian gooseberry) regularly helps in the better absorption of iron ... read more
Tags: Amla, Iron, Vitamin C
Vitamin C in an opened orange juice deteriorates rapidly. If it is fresh, drink ... read more
Tags: Orange Juice, Juice, Vitamin C
Increase your intake of vitamin C when you are taking aspirin or some birth ... read more
Tags: Aspirin, Vitamin, Vitamin C, Birth Control Pills
There are many germs circulating in the air on planes. So, 3 days before trip, ... read more
Tags: Flight, Germs, Vitamin C, Immune System
If you smoke, eat more vitamin C rich foods like oranges. The more you smoke, ... read more
Tags: Quit Smoking, Smoking, Vitamin C
Cut vegetables just before eating or cooking to retain the most amount of ... read more
Tags: Vegetables, Cooking, Nutrition, Cutting, Vitamins, Vitamin C
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