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Stress Tips

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04 February, '10

Wriggle your fingers, toes and roll shoulders whenever you can. It is a good ... read more

Tags: Fingers, Toes, Shoulders, Joints, Stress, Exercise

02 October, '09

To reduce stress, take a break from your busy schedule and go for a vacation, ... read more

Tags: Stress, Vacation

21 May, '09

Rose leaves are very mild and good for constipation resulting from stress and ... read more

Tags: Rose Leaves, Constipation, Laxative, Stress

04 May, '09

Eating dark chocolate not only relaxes but also makes the blood vessels more ... read more

Tags: Chocolate, Stress

27 March, '09

Herbs like tulsi (holy basil), triphala, ginger and amla (Indian Gooseberry) are ... read more

Tags: Herbs, Tulsi, Triphala, Ginger, Amla, Stress, Tea

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