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Sodium Tips

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13 October, '11

A glass of bottle gourd (ghiya/lauki) juice prevents excessive loss of sodium, ... read more

Tags: Bottle Gourd, Fatigue, Sodium, Juice

30 July, '11

Limit your intake of salt to one teaspoon per day. Salt, or more specifically ... read more

Tags: Salt, Sodium, Bones, Prevention

03 February, '11

Lower your consumption of instant noodles. They contain high amount of sodium ... read more

Tags: Sodium, Noodles, High Blood Pressure, Prevention

27 December, '10

Lower your consumption of pickles & sauces. They contain high amount of sodium ... read more

Tags: High Blood Pressure, Prevention, Pickle, Sauce, Sodium, Salt

23 November, '10

When buying breakfast cereals, look for low-sodium cereals or use puffed rice/ ... read more

Tags: High Blood Pressure, Sodium, Cereal, Prevention

24 January, '10

People with high blood pressure, choose low-sodium products. On food label, look ... read more

Tags: High Blood Pressure, Hypertension, Sodium, Salt

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