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Shoulders Tips

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03 March, '10

Stretching at Work: Shrug or lift the tops of your shoulders up toward your ears ... read more

Tags: Stretching, Work, Exercise, Shoulders

04 February, '10

Wriggle your fingers, toes and roll shoulders whenever you can. It is a good ... read more

Tags: Fingers, Toes, Shoulders, Joints, Stress, Exercise

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