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Shoulders Tips

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21 April, '11

To keep your joints healthy, refrain from carrying heavy loads & while you are ... read more

Tags: Lifting, Joint, Prevention, Shoulders

18 October, '10

When carrying a handbag or laptop bag, put the strap over your head and on the ... read more

Tags: Bag, Posture, Shoulders

20 September, '10

When buying a handbag or a laptop shoulder bag, make sure that the straps of the ... read more

Tags: Bag, Shoulders, Shopping, Strap

18 September, '10

Exercise to correct shoulder posture: Sit on a chair. Slowly move your shoulders ... read more

Tags: Exercise, Posture, Shoulders

17 August, '10

Arm and shoulder stretch: Interlace your fingers and straighten your arms ... read more

Tags: Stretching, Exercise, Work, Arms, Shoulders

14 April, '10

When stuck in a jam/signal, place your hands against the roof of the car, push ... read more

Tags: Commuting, Waiting, Exercise, Arms, Shoulders, Abs, Car

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