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Salt Tips

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15 November, '11

Limit the intake of salt to reduce your risk of a stroke. A study claims that if ... read more

Tags: Salt, Stroke, Prevention

30 July, '11

Limit your intake of salt to one teaspoon per day. Salt, or more specifically ... read more

Tags: Salt, Sodium, Bones, Prevention

27 December, '10

Lower your consumption of pickles & sauces. They contain high amount of sodium ... read more

Tags: High Blood Pressure, Prevention, Pickle, Sauce, Sodium, Salt

03 December, '10

Whenever the desire to smoke overpowers you, you should eat something salty or ... read more

Tags: Smoking, Quit Smoking, Salt

24 January, '10

People with high blood pressure, choose low-sodium products. On food label, look ... read more

Tags: High Blood Pressure, Hypertension, Sodium, Salt

29 November, '09

To get relief from sore throat, gargle with warm salt water (1 tsp salt ... read more

Tags: Sore Throat, Warm Water, Salt

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