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Health Guides › Health Tips › Mood Tips

Mood Tips

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07 December, '11

Walk regularly to improve your spirit, mood & lower your stress. Walking ... read more

Tags: Walking, Stress, Mood, Exercise

25 October, '11

Much like exercise, laughter & humor release endorphins that improve your mood ... read more

Tags: Laughing, Mood

27 August, '11

Paint your room appropriately! Color has a powerful effect on your mood, ... read more

Tags: Color, Mood, Home

27 May, '11

Feeling depressed? Go through an old photo album. Looking at photos when you ... read more

Tags: Depression, Happy, Mood, Work

13 May, '11

Inhaling the scent of vanilla can help you combat a sad mood. Aroma of vanilla ... read more

Tags: Vanilla, Depression, Scent, Relaxing, Mood

20 April, '11

Take some time out & organize the cluttered papers, books etc in neat piles. ... read more

Tags: Work, Productivity, Organizing, Mood

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