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Juice Tips

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13 October, '11

A glass of bottle gourd (ghiya/lauki) juice prevents excessive loss of sodium, ... read more

Tags: Bottle Gourd, Fatigue, Sodium, Juice

09 September, '11

Drink beetroot juice (250 ml) regularly to reduce your blood pressure. The ... read more

Tags: Beetroot, Juice, Blood Pressure, Hypertension, High Blood Pressure

23 June, '11

Drink beetroot (chukandar) juice before exercising to boost your stamina, ... read more

Tags: Exercise, Stamina, Juice, Beetroot

22 February, '11

Vitamin C in an opened orange juice deteriorates rapidly. If it is fresh, drink ... read more

Tags: Orange Juice, Juice, Vitamin C

11 January, '11

Limit your intake of juice to around 300ml a day as most fruit juices are sugar ... read more

Tags: Juice, Sugar, Fiber

21 July, '10

Drink raw vegetable juices of carrots - 300ml, beets (chukandar) - 100ml and ... read more

Tags: Fatigue, Juice, Carrot

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