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Joint Tips

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21 July, '11

If you are overweight, lose the excess weight to reduce the extra pressure on ... read more

Tags: Weight Loss, Joint

21 April, '11

To keep your joints healthy, refrain from carrying heavy loads & while you are ... read more

Tags: Lifting, Joint, Prevention, Shoulders

16 April, '11

Are you overweight? Lose weight to reduce extra pressure on your knees. Every ... read more

Tags: Weight Loss, Joint, Arthritis, Knees

04 April, '11

Feeling pain in your joints due to arthritis or other inflammatory disorders? ... read more

Tags: Flaxseed, Joint, Arthritis, Pain

17 June, '10

A common belief that cracking your knucles can lead to arthritis is a myth. ... read more

Tags: Arthritis, Joint, Cracking Knucles

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