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Iron Tips

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09 April, '09

Do not combine iron rich foods with dairy products like paneer as it leads to ... read more

Tags: Iron, Dairy, Nutrients

05 April, '09

To increase your iron level, have a lot of citrus fruits as Vitamin C adds to ... read more

Tags: Iron, Home Remedy, Vitamin C, Citrus Fruits

30 March, '09

To increase your iron level, have kamal kakdi (lotus root), raisins, green leafy ... read more

Tags: Iron, Home Remedy

17 December, '08

For people who are anaemic; cook the food in iron pots to increase iron content ... read more

Tags: Anaemic, Iron, Vitamin C, Oranges, Grapefruits, Tomatoes, Broccoli, Strawberries, Tea, Coffee

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