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Heart Rate Tips

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18 November, '11

Got first date jitters? Blow on your thumb. Blowing on your thumb will get your ... read more

Tags: Heart Rate, Anxiety, Breathing

26 August, '11

When using treadmill or other cardio equipments, do not grip the pulse ... read more

Tags: Cardio, Treadmill, Workout, Heart Rate, Mistake

19 November, '09

A good laugh helps you lose weight as it raises the heart rate and speeds up the ... read more

Tags: Weight Loss, Laughing, Heart Rate

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