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Focus Tips

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19 July, '11

Try walking backwards for 15 minutes. This helps focus your thinking and ... read more

Tags: Walking, Backward Walking, Focus, Attention

13 June, '11

Reading books help enhance your concentration as it requires you to focus on ... read more

Tags: Reading, Concentration, Focus

30 November, '10

When trying to make a good habit stick, focus only on one change for 30 days to ... read more

Tags: Habit, Motivation, Focus

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