A common cause of daytime fatigue is mild dehydration. Keep yourself well ... read more
Tags: Water, Dehydration, Fatigue, Energy
A glass of bottle gourd (ghiya/lauki) juice prevents excessive loss of sodium, ... read more
Tags: Bottle Gourd, Fatigue, Sodium, Juice
Feeling tired? Drink a glass of grapefruit & lemon juice mixed in equal parts. ... read more
Tags: Fatigue, Lemon, Grapefruit, Tired
Control your TV watching habit as the light emitted from the TV may affect the ... read more
Tags: Watching TV, Sleep, Fatigue
Drink raw vegetable juices of carrots - 300ml, beets (chukandar) - 100ml and ... read more
Tags: Fatigue, Juice, Carrot
To prevent fatigue, eat foods rich in iron like raisins (kishmish), spinach ( ... read more
Tags: Iron, Food, Fatigue
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