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Fat Tips

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05 November, '11

Carrying extra weight around your waist? Start trimming it soon. Research shows ... read more

Tags: Fat, High Blood Pressure, Abdominal Fat, Weight Loss

13 August, '11

Include antioxidant rich foods in your diet as they not only provide protection ... read more

Tags: Antioxidant, Fat, Weight Loss

29 July, '11

Carrying extra weight around your waist? Start trimming it soon, fat around ... read more

Tags: Fat, Diabetes, Abdominal Fat, Weight Loss

20 July, '11

When buying margarine, opt for the trans-free tub or liquid kinds. The more ... read more

Tags: Margarine, Trans Fat, Fat, Shopping

28 May, '11

To lose weight, choose skimmed milk over whole milk. It can bring down your ... read more

Tags: Milk, Skim Milk, Fat, Weight Loss

25 March, '11

Eat a handful of raw walnuts along with meals high in saturated fat to help ... read more

Tags: Walnut, Heart, Artery, Fat, Protection

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