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Eating Out Tips

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10 December, '11

When eating out, instead of creamy pasta sauce, choose tomato basted sauce with ... read more

Tags: Eating Out, Sauce

01 December, '11

When eating out and ordering sandwiches, make sure you specify that you want ... read more

Tags: Eating Out, Nutrition, Whole Wheat

15 July, '11

When eating out, always go for steamed, boiled, poached, roasted and broiled ... read more

Tags: Eating Out, Nutrition

13 March, '11

Order beverages without the lemon wedges placed on the rims of restaurant ... read more

Tags: Germs, Lemon, Eating Out, Drink

28 July, '10

When you are trying to lose weight, do not visit a restaurant starving. This ... read more

Tags: Weight Loss, Overeating, Eating Out

30 May, '10

When ordering a pizza, a healthier option is to choose a thin whole wheat crust ... read more

Tags: Pizza, Calories, Eating Out

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