Don't bathe immediately after a meal. Blood flow in your hands and legs ... read more
Tags: Bath, Blood Flow, Digestion
Don't walk immediately after a meal. Walking makes it difficult for the body to ... read more
Tags: Walking, Digestion
Don't have Tea immediately after a meal. Tea after a meal makes the protein ... read more
Tags: Tea, Protein, Digestion
Spices like dry Ginger (adrak), Cinnamon (dalchini), Black pepper (kali mirch) ... read more
Tags: Spices, Ginger, Adrak, Cinnamon, Dalchini, Black Pepper, Kali Mirch, Digestion
Drink Lemon juice and honey in warm water early in the mornings, it reduces ... read more
Tags: Morning, Food Habit, Water Retention, Digestion
Drink adrak(ginger) in water early in the mornings, it reduces water retention ... read more
Tags: Morning, Food Habit, Adrak, Ginger, Water Retention, Digestion
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