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Diet Tips

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10 June, '11

Do not go on a strict diet while trying to lose weight. A study found that such ... read more

Tags: Weight Loss, Diet, Weekend

14 May, '11

Avoid crash dieting. Along with the loss of muscle, the lack of calories in your ... read more

Tags: Crash Diet, Diet, Weight Loss, Metabolism

09 February, '11

If you are diabetic and happen to miss your immediate meal, avoid taking your ... read more

Tags: Diabetes, Medication, Diet, Prevention

16 December, '10

Eat a carrot everyday to reduce your risk of stroke by more than 50%. Include ... read more

Tags: Carrot, Stroke, Prevention, Diet

06 August, '10

In case of a deviation while on a diet plan, do not give up the whole diet. ... read more

Tags: Diet, Weight Loss, Deviation, Motivation, Plan

10 May, '10

Avoid crash dieting. It can leave you feeling more irritable or depressed than ... read more

Tags: Crash Diet, Diet, Weight Loss, Mental Health

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