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Depression Tips

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08 November, '10

Scent of a fresh ginger can not only help with nausea, but also reduce ... read more

Tags: Ginger, Scent, Depression, Anxiety, Calming

21 October, '10

Listening to Indian classical music can improve your quality of sleep, ... read more

Tags: Music, Sleep, Depression, Indian Classical Music

04 August, '10

Listen to soothing music everyday for at least 30 minutes to reduce stress & ... read more

Tags: Music, Stress, Depression

25 July, '10

Finish a long-postponed task (like cleaning your wardrobe or desk) today. It ... read more

Tags: Happy, Task, Depression

30 June, '10

Citrus scents can make you feel more energetic & youthful, and reduce anxiety & ... read more

Tags: Scent, Citrus, Lemon, Depression, Energy

27 January, '09

Add ellaichi (cardamoms) in tea and drink as it helps lift depression. ... read more

Tags: Cardamom, Depression, Tea

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