Too many swings in the blood sugar level can be a cause of depression. So, try ... read more
Tags: Depression, Blood Sugar
Feeling depressed? Go through an old photo album. Looking at photos when you ... read more
Tags: Depression, Happy, Mood, Work
Inhaling the scent of vanilla can help you combat a sad mood. Aroma of vanilla ... read more
Tags: Vanilla, Depression, Scent, Relaxing, Mood
Feeling stressed? Go for body massage as studies show that it can reduce the ... read more
Tags: Stress, Massage, Depression, Anxiety
Socialize and make friends. A study found that people with an active social life ... read more
Tags: Depression, Prevention, Friends
If you often feel depressed in winter season, try to spend some amount of time ... read more
Tags: Depression, Winter, Seasonal Affective Disorder
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