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Health Guides › Health Tips › Cycling Tips

Cycling Tips

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06 June, '11

If your office is close enough from home then walk or take a bike to work ... read more

Tags: Work, Exercise, Commuting, Walking, Cycling

13 January, '11

While going out for running/cycling, always carry some form of identification ... read more

Tags: Running, Cycling, Safety, Identification

24 June, '10

If you are overweight by more than 20 kg, prefer cycling or swimming over ... read more

Tags: Overweight, Exercise, Running, Cycling, Knees

16 January, '10

When cycling, avoid pedalling with the middle (arch) or heel of the feet. ... read more

Tags: Cycling, Pedalling, Efficient

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